From the 21 day lockdown in Varanasi, India. In this session a set of 9 techniques and practices that have been particularly helpful in warding off depression and bringing vitality to the mind and body.
LOCKDOWN YOGA: The VITAL 9 to ward off DEPRESSION AND LOW VITALITY
From the 21 day lockdown in Varanasi, India. In this session a set of 9 techniques and practices that have been particularly helpful in warding off depression and bringing vitality to the mind and body.
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