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Can vitamin C really boost your immunity naturally? How to boost your immunity naturally!

Can vitamin C really boost your immunity naturally? How to boost your immunity naturally! The body needs vitamin C constantly in its arsenal for our first line of defense against Infection, the immune system.

Your organism doesn't retain this important vitamin and for that reason you needs to take a daily dose.

Citrus fruits are a great source of the vitamin C which helps strengthen your immune system.

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