Shoulder Self Massage Bev Wium 4mins(🎤turn up volume). Dorn Breuss Practitioner. WFPB.

#Stayhome and HEALTH #WithMe
12 April 2020; Day 17 SA lockdown

The Dorn Method is a holistic manual therapy and simple self-help method for the gentle and safe correction of misalignments in the spine, pelvis and other joints.


Bev Wium is a Plant-Based doc, nutritionist and Dorn Breuss Practitioner; and the author of Organicflexitarian - a Healthy lifestyle daybook- with recipes, quotes and health notes. Mostly vegan. By Beverley Jean Wium.
Bev promotes a Whole-Food Plant Based diet.( WFPB); Bev is an advocate of correct food combining for easier digestion and optimal absorption of nutrients..


Bev Wium Plant-Based doc shares videos for entertainment purposes. Please consult your health practitioner before embarking on self-massage, and other new health practices, like change of diet.

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#Stayhome #HEALTH #WithMe #BevWium #vegan #foodcombining #Organicflexitarian #shoulder#selfmassage,