A treadmill can be a great way to begin exercising to lose weight and get in shape. Bad weather and not enough time are excuses that go out the window when you have your own treadmill, but choosing the right one is crucial. Many companies make treadmills for heavier individuals. A treadmill that can't hold your weight may not last as long due to motor burnout. Additionally, a treadmill that is overloaded could collapse causing injury. Treadmills come in many shapes, weight loads and designs.
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