FACT OF THE DAY: During this pandemic everyone is seeking ways to maintain a healthy lifestyle that will carry them into the "post COVID19" era. In this video, Jake the Trainer will explain the true health benefits behind lemon water and how it can assist your body year round. Try this easy, inexpensive trick and you will quickly start to improve your health.
All you need is a lemon and a bottle of water- it's that simple! Try it out for yourself
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